Don’t you hate it when you go somewhere and hear a song you love but have no idea what it is, us too. That’s why when we make a special playlist for practice we will share it with you. Here is our YogaYama Opening Day Playlist, enjoy!
Everyone has these fears, it’s normal. What’s not normal is letting your fear control you.
If you take nothing more from this remember to Inhale, 2, 3, 4 Exhale 2, 3, 4 repeat four times and try to be in a still quiet place when you do this.
8 Reasons To Start Yoga in 2020 https://jennyinneverland.com/2019/12/16/reasons-to-start-yoga/ — Read on jennyinneverland.com/2019/12/16/reasons-to-start-yoga/